Who Are We?
At HotFlex the commitment is to helping people attain a state of good health and fitness is evident in the approach by the HotFlex team to all members and potential members. Stone believes that attaining a healthy and fit state is a right, so the HotFlex team works with you to design a package that can meet each individual's budget and achieve his or her goals. Everyone is welcome to call and schedule a complimentary orientation and check out the studio.
As a certified fitness instructor with 18 years of experience and a great deal of ambition, Stone is revolutionizing the way people exercise, taking the “work” out of workout with his personalized brand of “Just show up and we’ll do the rest.” His dedication and individualized training approach motivates every client to unimaginable new levels of health and fitness.
His determination for success, accompanied by his extreme level of skill, workout principles for fitness and bodybuilding and his in-depth understanding of nutrition, have catapulted Stone to the ranks of a world-class competitor, winning him first place in every bodybuilding contest he has ever entered (The exception being his very first competition where he claimed 3rd place.)
Stone has now honorably passed the torch and title to his fitness, figure and bodybuilding trainees, in the Train to Compete Program, who have always won in their respective categories.
At HotFlex Stone teaches his clients to tap into their own inner strength to help power themselves to success and get the results they desire on every level, physically and mentally. Stone makes it a priority to train with the 40-plus crowd to help them fight the effects of aging and move towards living a longer, healthier lifestyle.
He is also interested in working with young kids and helping them understand the importance of health and fitness at an early age. Stone's whole focus and being is on maintaining a fit and healthy, balanced lifestyle at any age.
