Exercise Programs



Hours of Operation:

Monday through Friday     
          7:00 AM – 10:00 PM

Saturday                                         9:00 AM – 9:00 PM

Sunday       
                                   Closed

Please Note – The prices listed below do not include taxes.

HotFlex provides a range of services and packages to suit everyone’s timetable and fitness needs. Committed participation in HotFlex Training Packages along with guidance from your HotFlex Personal Body Coach guarantees a slimmer, healthier body, increased    energy, stamina, and a heightened level of focus and concentration.  You will achieve a more positive state of mind, reduced stress, and reduced toxicity in the body to assist with disease prevention.  In addition, you will learn the secrets to maintain that lean, fit look and  healthy state after you reach your goals!  HotFlex maintains high standards of safety and fitness protocol to ensure that each client enjoys a positive and productive workout experience. For more information on our Accelerated Weight Loss, or Senior's Program please  contact a HotFlex representative today!



HOTFLEX PRICE LIST

Hours of Operation:

Monday through Friday              7:00 AM – 10:00 PM
Saturday                                     8:00 AM -9:00 PM
Sunday                                       Closed

Please Note – The prices listed below do not include taxes.

 

Gym Membership**

 

Monthly

$59.99

3 Months

$174.99

6 Months

$359.99

Yearly

$598.99

Current Special:

Sign up for 6 months at $299.00

 

** Membership includes:

  • 2 introductory training sessions
  • Towel service
  • Daily use lockers.

 

Drop in rate for use of gym facility

 

Single Pass

$9.99

4 passes

$35.99

 

Personal 1-on-1 Training

 

Single session

$59.99 and up

Package of 3 sessions

$174.99

Package of 10 sessions

$574.99
Ask your HotFlex sales representative how to save $25.00

Ask about our complete list of training packages, which are customized, to meet individual needs. Training and nutritional support included in various packages.


Classes:

 

Spinning & Pilates & Yoga

Other Classes as they become available

Drop in

$12.99

$12.99

Bundle of 4 classes

$49.99

$49.99

Bundle of 8 classes

$99.99

$99.99

Bundle of 20 visits / classes

$198.99

$198.99

More classes to come! Call and book your space in advance

 

 

 

Round 1 ,Round 2 and Round 3
Basic Boxing Classes

Sweat & Survive,

Single Class

$16.00

$20.00

Bundle of 4 classes

$58.00

$72.00

Bundle of 8 classes

$115.00

$144.00

Bundle of 20 classes

$288.00

$360.00

 

 

Class Times

Round  1

               Tuesday 7pm

Round  2

              Thursday 7pm

Round  3

               Saturday 3pm

 

 

 

Class Times

Sweat & Survive

                Monday 7pm

 

               Wednesday 7pm

 

                  Friday 7pm

 

 

 

Children’s Classes / Activities

 

Single class

$14.99

Bundle of 4 classes

$54.99

2nd day of week

Coming soon

  • Children 6 years of age and up
  • Saturday classes from 1:30 to 2:30pm

 

Classes include:

  • Drink
  • Snack
  • Towel service
  • Learning about various diet and exercise choices, designed to enhance healthy physical, nutritional, and social development

Parents please call to book your child’s space in advance.

Contest Preparation:

Please visit our website at www.hotflexfitness.com for more details.





12 week Total Body Challenge Training Packages:   Packages starting at $2,340.00. 

 

BASIC PACKAGE:

MODERATE PACKAGE:

ELITE PACKAGE

Intake:

  • Fitness Evaluation - establish personal fitness goals.

  • Before and after photos, measurements and weigh in.

Intake:

  • Fitness Evaluation - establish personal fitness goals.

  • Before and after photos, measurements and weigh in.

Intake:

  • Fitness Evaluation - establish personal fitness goals.

  • Before and after photos, measurements and weigh in.

 

Basic program includes:

  • Motivating personal attention for 36 one-on-one training sessions.

  • Customized cardio routine.

  • Personal fitness log maintained by Hotflex trainer.

  • Diet log.

 

Moderate program includes:

  • Motivating personal attention for 36 one-on-one training sessions.

  • Customized cardio routine.

  • Personal fitness log maintained by Hotflex trainer.

  • Diet log.

  • Vitamin pack.

 

Elite program includes:

  • Motivating personal attention for 36 one-on-one training sessions.

  • Customized cardio routine.

  • Personal fitness log maintained by Hotflex trainer.

  • Diet log.

  • Vitamin pack.

  • Hotflex fat burning cream and "sweat wrap" (as required).

Weekly:

Diet log review.

Weekly:

Diet log review.

Weekly:

Diet log review.

Monthly:

Personal Progress assessment of diet and exercise program.

Monthly:

Personal Progress assessment of diet and exercise program.

Monthly:

Personal Progress assessment of diet and exercise program.

During the Basic Program:

  • Towel service.

  • Daily use lockers.

  • Water.

  • Protein shake after each session.

  • Complimentary pass for any of the Hotflex exercise classes.

  • Complimentary guest pass.

  • Membership fees waived for duration of Basic Program.

During the Moderate Program:

  • Towel service.

  • Daily use lockers.

  • Water.

  • Protein shake after each session.

  • 5 Complimentary passes for any of the Hotflex exercise classes.

  • Complimentary guest pass.

  • Membership fees waived for duration of Basic Program.

  • 10% discount on additional vitamins and supplements.

During the Elite Program:

  • Towel service.

  • Daily use lockers.

  • Water.

  • Protein shake after each session.

  • Unlimited complimentary passes for any of the Hotflex exercise classes.

  • 3 Complimentary guest passes.

  • Membership fees waived for duration of Basic Program.

  • 15% discount on additional vitamins and supplements.

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